Patty's Approach

Patty Alessi’s approach to helping her clients reach optimal health and live fulfilling lives is rooted in a holistic mindset. She believes that physical, emotional, and spiritual wellness must all be addressed in order for true healing to occur - with this as the foundation of her practice. 

Patty utilizes Transformational Breath® Facilitation to help her clients reconnect with their breath, which is the physiological connection to the present moment. Through intentional breathing practices she helps them cultivate deeper states of relaxation, allowing them access to their own inner wisdom and insight. As they learn how to breathe more deeply and relax more deeply, they are able to access more of themselves, enabling true healing and transformation. 

Patty also incorporates Life Coaching into her sessions – where she helps guide her clients through difficult situations that may come up during their journey of transformation. With unwavering support and compassion, Patty offers powerful tools from The Work® and other methodologies that empower her clients to explore any beliefs or patterns they may have that are keeping them from living a life filled with purpose and joy. 

Finally, Reiki is another modality included in Patty’s practice – which helps cleanse the energy body of her clients and encourages balance on an energetic level. With Reiki being one of the most gentle yet powerful forms of energetic healing available today, it can be used to assist in the release of negative energies associated with trauma or stress-- while simultaneously providing deep relaxation throughout their entire system. 

These three approaches work together harmoniously - offering an integrated approach that brings together mind-body techniques for a truly holistic experience. Whether it's uncovering stuck patterns or tapping into one's intuition— Patty works from a place of non-judgment and unconditional love— creating a safe space for her clients so they can move toward meaningful transformation in all facets of life - ultimately enabling them to live healthier & happier lives filled with joy & abundance!